About
Hi, I'm really glad you're here.
I'm Rach, and I use she/they pronouns. I'm an LGBTQIA+ Counsellor and Facilitator based in Liverpool, UK and online.
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I'd like to acknowledge you, for finding your way here.
Taking those first steps and finding support might be feeling a bit daunting.
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Rach (She/They)
Counsellor, trainer, and proud member of the LGBTQIA+ community.
MY STORY
Human First.
Counsellor Second.
Put simply, I am a human being, and with that come my own personal journey, experiences, learning, and knowledge. Being human comes with its many vulnerabilities, and I know those places might feel painful, frightening, upsetting, and many other feelings pulled into the mix. This and my belief in being real and genuine are at the heart of how I show up in my work.
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As someone who has personally experienced mental health struggles, I understand the importance and the courage it takes to seek help. That's a big part of why I became a counsellor; so I can be present with others going through similar experiences, without judgement and without assumptions.
As a member of the LGBTQIA+ community, I have a deep passion for supporting queer people and creating spaces where they feel supportive. I bring my whole self to this work, not just my qualifications.
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Outside of the therapy room, I spend time with my fiancée and our three cats, reading crime fiction, powerlifting and staying connected with LGBTQIA+ work in the community.
QUALIFICATIONS AND EXPERIENCE
What I bring
BACP Registered Member
Registered member of the British Association for Counselling and Psychotherapy (BACP).
Qualified Counsellor
Level 4 Diploma in Counselling
Level 3 Certificate in Counselling
Level 2 Certificate in Counselling Skills
AEDP Immersion
Completed immersion in Accelerated Experiential Dynamic Psychotherapy (AEDP) - a deeply relational, emotion-focused therapeutic approach.
MSc (Psychology)
Currently enrolled on an MSc Psychology (Conversion) programme, deepening my understanding of psychological theory and research.
Social Prescriber with LGBTQIA+ Specialism
Experienced Social Prescribing Link Worker - bridging community health and mental wellbeing in Liverpool.
CMI Level 5
Diversity and Inclusion Management - bringing structured knowledge of equality, diversity, and inclusion to my training work.
PTLLS
Preparing to Teach in the Lifelong Learning Sector (PTTLS) - underpinning my approach to delivering training that genuinely engages people.
LGBTQIA+ Lead
Advocating for staff, shaping policies, creating safer spaces, and bridging gaps - bringing the LGBTQIA+ community to the front of organisational thinking.
Founder of Liverpool Queer Minds
Founded Liverpool Queer Minds to create a space where LGBTQIA+ people, families, and allies could access affirming counselling and training.
MY APPROACH
Warm, honest,
and relational.
I work integratively, drawing on both person-centred and AEDP approaches depending on what feels right for you. My counselling is LGBTQIA+ affirming, trauma-informed, and neurodivergent-friendly.
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I believe the relationship between counsellor and client is at the heart of everything. You are always in the driving seat, we go at your pace, with your comfort and safety at the centre.
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LGBTQIA+ affirming
You don't need to explain your identity before I can help. I will use your language and check the things I'm unsure of.
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Trauma-informed
I understand the courage it takes to bring up traumatic experiences. You are in the driving seat, and we go at your pace.
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Human first
I bring my whole self to this work — my lived experience, my vulnerabilities, and my genuine belief in your capacity to heal.
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Neurodivergent-friendly
Sessions are flexible and adapted to your needs — there's no one-size-fits-all approach here.
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Liverpool & fully online
In-person sessions in Liverpool or fully online.